Stress is more than just a passing feeling. When left unmanaged, it can seriously affect your mental and physical health, along with your ability to function at work. That's why stress leave from work is valid and protected under Australian employment law.

Whether you live in NSW, Victoria or Queensland, knowing your rights around stress leave, how to access it and when to seek support are essential. Here's everything you need to know, from how to get a stress leave certificate to how Fair Work Australia views stress as a workplace health issue.