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A guide to Understanding and Managing Period Pain
Period pain, also known as dysmenorrhea, is one of the most common gynaecological symptoms experienced by menstruating women. It occurs during menstruation and is characterized by cramping and discomfort in the lower abdomen and may radiate through to the back and inner thigh. While it is a natural part of the menstrual cycle, period pain can vary in intensity and may disrupt daily activities for some. This article aims to provide a comprehensive understanding of period pain, its causes, and effective management strategies.
A guide to Understanding and Managing Period Pain
Period pain, also known as dysmenorrhea, is one of the most common gynaecological symptoms experienced by menstruating women. It occurs during menstruation and is characterized by cramping and discomfort in the lower abdomen and may radiate through to the back and inner thigh. While it is a natural part of the menstrual cycle, period pain can vary in intensity and may disrupt daily activities for some. This article aims to provide a comprehensive understanding of period pain, its causes, and effective management strategies.
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