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Recent Articles
How To Tell If A Medical Certificate Is Genuine
Ensure your medical certificate is genuine by checking key details like AHPRA registration, issuer credentials (e.g., MBBS, MD, or MBChB for doctors; BPharm for pharmacists), and practice information. Learn how to identify valid certificates for work, carers leave, and more. Stay informed with our guide!
How To Relieve Stuffy Nose & Congestion - Quick Tips
A stuffy nose can make even the simplest activities challenging. Breathing becomes difficult, your sense of taste is dulled and concentration can feel nearly impossible. Whether your nasal congestion is due to a cold, allergies or sinus infections, it’s an uncomfortable experience that most people want to resolve as quickly as possible. Read more to find out how to best relieve your congested stuffy nose.
Difference Between Gastro & Food Poisoning
Woke up with stomach cramps, nausea or an urgent trip to the bathroom? It’s easy to assume it’s food poisoning, but it could also be viral gastro — their symptoms are so similar that many people confuse the two.
This article explains the difference between gastro and food poisoning, including its causes, symptoms and treatment. Knowing what you’re dealing with can help you manage it properly and feel better sooner.
How Does Social Media Affect Mental Health?
Social media has become an integral part of daily life for many, with over 20.8 million Australians active on various platforms. While social media offers avenues for connection and information, there is a growing concern about its impact on mental health.
Recent data shows that more than four in ten Australian teens now experience mental health distress, with many experts linking this rise to increased social media use. This article explores the complex relationship between social media and mental health and what you can do to recognise the signs, protect your wellbeing and take control of how you engage with social platforms.
Stress Leave From Work
Stress is more than just a passing feeling. When left unmanaged, it can seriously affect your mental and physical health, along with your ability to function at work. That's why stress leave from work is valid and protected under Australian employment law.
Whether you live in NSW, Victoria or Queensland, knowing your rights around stress leave, how to access it and when to seek support are essential. Here's everything you need to know, from how to get a stress leave certificate to how Fair Work Australia views stress as a workplace health issue.
Do You Need A Prescription For Melatonin In Australia?
If you're struggling with sleep, you're not alone; and melatonin has likely come up as a potential solution. But if you're in Australia, you might be wondering: can you walk into a pharmacy and just buy it? Or do you need to speak to a doctor first? Here's what you need to know about melatonin prescriptions in Australia, how they compare to over-the-counter options, and when you might need a medical certificate due to sleep-related health issues.
How To Tell If A Medical Certificate Is Genuine
Ensure your medical certificate is genuine by checking key details like AHPRA registration, issuer credentials (e.g., MBBS, MD, or MBChB for doctors; BPharm for pharmacists), and practice information. Learn how to identify valid certificates for work, carers leave, and more. Stay informed with our guide!
How To Relieve Stuffy Nose & Congestion - Quick Tips
A stuffy nose can make even the simplest activities challenging. Breathing becomes difficult, your sense of taste is dulled and concentration can feel nearly impossible. Whether your nasal congestion is due to a cold, allergies or sinus infections, it’s an uncomfortable experience that most people want to resolve as quickly as possible. Read more to find out how to best relieve your congested stuffy nose.
Difference Between Gastro & Food Poisoning
Woke up with stomach cramps, nausea or an urgent trip to the bathroom? It’s easy to assume it’s food poisoning, but it could also be viral gastro — their symptoms are so similar that many people confuse the two.
This article explains the difference between gastro and food poisoning, including its causes, symptoms and treatment. Knowing what you’re dealing with can help you manage it properly and feel better sooner.
How Does Social Media Affect Mental Health?
Social media has become an integral part of daily life for many, with over 20.8 million Australians active on various platforms. While social media offers avenues for connection and information, there is a growing concern about its impact on mental health.
Recent data shows that more than four in ten Australian teens now experience mental health distress, with many experts linking this rise to increased social media use. This article explores the complex relationship between social media and mental health and what you can do to recognise the signs, protect your wellbeing and take control of how you engage with social platforms.
Stress Leave From Work
Stress is more than just a passing feeling. When left unmanaged, it can seriously affect your mental and physical health, along with your ability to function at work. That's why stress leave from work is valid and protected under Australian employment law.
Whether you live in NSW, Victoria or Queensland, knowing your rights around stress leave, how to access it and when to seek support are essential. Here's everything you need to know, from how to get a stress leave certificate to how Fair Work Australia views stress as a workplace health issue.
Do You Need A Prescription For Melatonin In Australia?
If you're struggling with sleep, you're not alone; and melatonin has likely come up as a potential solution. But if you're in Australia, you might be wondering: can you walk into a pharmacy and just buy it? Or do you need to speak to a doctor first? Here's what you need to know about melatonin prescriptions in Australia, how they compare to over-the-counter options, and when you might need a medical certificate due to sleep-related health issues.
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